CANOLA OIL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Sodium, Na | 0 MG | 0% |
About CANOLA OIL
A versatile and widely used cooking oil derived from the canola plant. SPARTAN's Canola Oil is a refined vegetable oil with a neutral flavor profile, making it suitable for various culinary applications, including frying, baking, and salad dressings. Nutritionally, it is a high-fat food, providing 857 calories and 100g of fat per 100g serving, with no protein or carbohydrates. Canola oil primarily contains monounsaturated and polyunsaturated fats, including omega-3 and omega-6 fatty acids. While it can be part of a balanced diet, it should be consumed in moderation due to its high-calorie density. Consider portion sizes and overall dietary fat intake when incorporating this oil into your meal planning.
Ingredients
CANOLA OIL.
Dietary Information
CANOLA OIL is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 857 calories per 100 grams, CANOLA OIL gets 0% of its calories from protein, 0% from carbohydrates, and 105% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare CANOLA OIL
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