CANOLA OIL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Sodium, Na | 0 MG | 0% |
About CANOLA OIL
This is a cooking oil product derived from the canola plant. It is characterized by its high fat content, providing 857 calories per 100g. It is composed of 100% fat and contains no protein or carbohydrates. As a pure fat source, it is important to consider portion sizes when incorporating canola oil into a balanced diet. While fats are essential for various bodily functions, moderation is key to maintaining overall health. This oil can be used in cooking, baking, and salad dressings, contributing to the fat content of dishes.
Ingredients
CANOLA OIL.
Dietary Information
CANOLA OIL is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 857 calories per 100 grams, CANOLA OIL gets 0% of its calories from protein, 0% from carbohydrates, and 105% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare CANOLA OIL
See how CANOLA OIL compares to other foods in terms of nutrition:
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- CANOLA OIL vs 100% PURE VEGETABLE OIL
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