CANOLA OIL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Sodium, Na | 0 MG | 0% |
About CANOLA OIL
This cooking oil, produced by Meijer, Inc., is derived from canola seeds. It is a high-fat food, providing 857 calories and 100g of fat per 100g serving, with no protein or carbohydrates. Canola oil is a common choice for cooking due to its neutral flavor and high smoke point.
When incorporated into a balanced diet, canola oil can contribute essential fatty acids. However, due to its high calorie and fat content, it is important to use it in moderation as part of a healthy eating plan that includes a variety of nutrient-rich foods.
Ingredients
CANOLA OIL.
Dietary Information
CANOLA OIL is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 857 calories per 100 grams, CANOLA OIL gets 0% of its calories from protein, 0% from carbohydrates, and 105% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare CANOLA OIL
See how CANOLA OIL compares to other foods in terms of nutrition:
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