CANOLA OIL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Sodium, Na | 0 MG | 0% |
About CANOLA OIL
This product is a canola oil, a vegetable oil derived from the canola plant. It is primarily composed of fat, providing 857 calories per 100g, with no measurable protein or carbohydrates.
Canola oil is a source of monounsaturated and polyunsaturated fats, which are generally considered healthier than saturated fats. When used in moderation, it can be part of a balanced diet, providing essential fatty acids for various bodily functions. However, due to its high fat content, portion control is important. It is commonly used for cooking, baking, and as an ingredient in salad dressings.
Ingredients
CANOLA OIL.
Dietary Information
CANOLA OIL is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 857 calories per 100 grams, CANOLA OIL gets 0% of its calories from protein, 0% from carbohydrates, and 105% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare CANOLA OIL
See how CANOLA OIL compares to other foods in terms of nutrition:
- CANOLA OIL vs 100% PURE VEGETABLE OIL
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- CANOLA OIL vs EXTRA LIGHT TASTING OLIVE OIL, EXTRA LIGHT
- CANOLA OIL vs EXTRA LIGHT TASTING OLIVE OIL, EXTRA LIGHT
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