CANOLA OIL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 0 MG | 0% | |
| Sodium, Na | 0 MG | 0% |
About CANOLA OIL
This cooking oil, offered by Wal-Mart Stores, Inc., is derived from the canola plant. It is a 100% fat product, providing 857 calories per 100g serving. It contains no protein or carbohydrates. As a pure fat source, canola oil can contribute to dietary fat intake, essential for certain bodily functions. However, it should be consumed in moderation as part of a balanced diet that includes a variety of nutrient-rich foods. Its primary use is for cooking, frying, and as an ingredient in dressings and sauces. Always consider portion sizes to manage overall calorie and fat intake.
Ingredients
CANOLA OIL.
Dietary Information
CANOLA OIL is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 857 calories per 100 grams, CANOLA OIL gets 0% of its calories from protein, 0% from carbohydrates, and 105% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare CANOLA OIL
See how CANOLA OIL compares to other foods in terms of nutrition:
- CANOLA OIL vs ORGANIC COCONUT OIL
- CANOLA OIL vs 100% AVOCADO OIL NON-STICK COOKING SPRAY
- CANOLA OIL vs 100% PURE AVOCADO OIL
- CANOLA OIL vs VEGETABLE OIL
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