CANOLA OIL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 0 MG | 0% | |
| Sodium, Na | 0 MG | 0% |
About CANOLA OIL
This cooking oil, produced by Wal-Mart Stores, Inc., is derived from canola seeds. It is a common choice for frying, baking, and salad dressings due to its neutral flavor and high smoke point. Nutritionally, canola oil is a concentrated source of fat, providing 857 calories and 100g of fat per 100g serving. It contains no protein or carbohydrates. Canola oil can be incorporated into a balanced diet as a source of dietary fat, particularly monounsaturated and polyunsaturated fats, but should be consumed in moderation due to its high calorie density.
Ingredients
CANOLA OIL.
Dietary Information
CANOLA OIL is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 857 calories per 100 grams, CANOLA OIL gets 0% of its calories from protein, 0% from carbohydrates, and 105% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare CANOLA OIL
See how CANOLA OIL compares to other foods in terms of nutrition:
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- CANOLA OIL vs EVERYDAY BLEND EXTRA VIRGIN OLIVE OIL, EVERYDAY BLEND
- CANOLA OIL vs MEIJER, EXTRA VIRGIN OLIVE OIL
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