CANOLA OIL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 0 MG | 0% | |
| Sodium, Na | 0 MG | 0% |
About CANOLA OIL
This is a cooking oil derived from the canola plant, expeller-pressed to extract its oil. Nutritionally, it is very high in fat, providing 857 calories and 100 grams of fat per 100-gram serving, with no protein or carbohydrates. Canola oil is a source of monounsaturated and polyunsaturated fats, which are generally considered healthier than saturated fats. It can be incorporated into a balanced diet as a cooking medium or ingredient, but due to its high fat content, portion control is essential. It's important to consider your overall dietary fat intake when using this product.
Ingredients
EXPELLER PRESSED CANOLA OIL.
Dietary Information
CANOLA OIL is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 857 calories per 100 grams, CANOLA OIL gets 0% of its calories from protein, 0% from carbohydrates, and 105% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare CANOLA OIL
See how CANOLA OIL compares to other foods in terms of nutrition:
- CANOLA OIL vs ORGANIC, CANOLA OIL SPRAY, CANOLA OIL
- CANOLA OIL vs ORGANIC, EXTRA VIRGIN OLIVE OIL SPRAY, EXTRA VIRGIN OLIVE OIL
- CANOLA OIL vs ORGANIC UNFILTERED EXTRA VIRGIN OLIVE OIL
- CANOLA OIL vs CANOLA OIL
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