CANOLA OIL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Sodium, Na | 0 MG | 0% |
About CANOLA OIL
This cooking oil, offered by Tops Markets, is a versatile option derived entirely from canola. Its high fat content makes it energy-dense, providing 857 calories per 100g. It contains no protein or carbohydrates. As a pure fat source, it's important to consider portion sizes when incorporating it into a balanced diet. Canola oil is often chosen for its neutral flavor and high smoke point, making it suitable for various cooking methods like frying, sautéing, and baking. While providing essential fatty acids, it should be consumed in moderation as part of an overall healthy eating plan.
Ingredients
CANOLA OIL.
Dietary Information
CANOLA OIL is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 857 calories per 100 grams, CANOLA OIL gets 0% of its calories from protein, 0% from carbohydrates, and 105% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare CANOLA OIL
See how CANOLA OIL compares to other foods in terms of nutrition:
- CANOLA OIL vs EXTRA VIRGIN OLIVE OIL FOR BEEF/LAMB
- CANOLA OIL vs EXTRA VIRGIN OLIVE OIL FOR POULTRY/FISH
- CANOLA OIL vs EXTRA VIRGIN OLIVE OIL
- CANOLA OIL vs EXTRA VIRGIN OLIVE OIL
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