CANOLA OIL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonMinerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 0 MG | 0% | |
| Sodium, Na | 0 MG | 0% |
About CANOLA OIL
This product is a versatile cooking oil derived from the canola plant. It is primarily composed of fat, providing 857 calories per 100g, with no protein or carbohydrates. Its high fat content makes it a concentrated source of energy.
Canola oil is often chosen for its neutral flavor and high smoke point, making it suitable for various cooking methods like frying, baking, and sautéing. When incorporating canola oil into a balanced diet, it's important to consider overall fat intake. Moderation is key, as with any high-fat food, to maintain a healthy dietary pattern.
Ingredients
CANOLA OIL.
Dietary Information
CANOLA OIL is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 857 calories per 100 grams, CANOLA OIL gets 0% of its calories from protein, 0% from carbohydrates, and 105% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare CANOLA OIL
See how CANOLA OIL compares to other foods in terms of nutrition:
- CANOLA OIL vs BUTTER NON-STICK COOKING SPRAY
- CANOLA OIL vs CITRUS PEPPER INFUSED AVOCADO OIL SPRAY
- CANOLA OIL vs 100% PURE CORN OIL
- CANOLA OIL vs 100% PURE AVOCADO OIL
More in Vegetable & Cooking Oils
Browse all foods in the Vegetable & Cooking Oils category to compare nutrition facts and find the best options for your diet.