CANOLA OIL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 0 MG | 0% |
About CANOLA OIL
This cooking oil, derived from the canola plant, is a versatile option for various culinary applications like frying, baking, and salad dressings. It is primarily composed of fat, containing 100g per 100g serving, and is calorie-dense, providing 857 calories per 100g. It contains no protein or carbohydrates.
Due to its high fat content, Canola Oil should be used in moderation as part of a balanced diet. When consumed responsibly, it can contribute essential fatty acids. Consider its calorie density and fat profile when incorporating it into your daily meals.
Ingredients
CANOLA OIL.
Dietary Information
CANOLA OIL is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 857 calories per 100 grams, CANOLA OIL gets 0% of its calories from protein, 0% from carbohydrates, and 105% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare CANOLA OIL
See how CANOLA OIL compares to other foods in terms of nutrition:
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- CANOLA OIL vs EXTRA VIRGIN OLIVE OIL
- CANOLA OIL vs SAFFLOWER OIL INFUSED WITH EXTRA VIRGIN OLIVE OIL
- CANOLA OIL vs UNREFINED COCONUT OIL
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