CANOLA OIL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Sodium, Na | 0 MG | 0% |
About CANOLA OIL
This is a cooking oil derived from the canola plant. Predominantly composed of fat (92.01g per 100g serving) and contributing 828 calories per 100g, it contains no carbohydrates or protein. Like other oils, it should be used in moderation as part of a balanced diet. Its primary use is for cooking, where it can contribute to the overall fat intake of a meal. Consider the calorie density and fat content when incorporating canola oil into your dietary plan, and choose it judiciously alongside other nutrient-rich foods.
Ingredients
CANOLA OIL.
Dietary Information
CANOLA OIL is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 828 calories per 100 grams, CANOLA OIL gets 0% of its calories from protein, 0% from carbohydrates, and 100% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare CANOLA OIL
See how CANOLA OIL compares to other foods in terms of nutrition:
- CANOLA OIL vs LIGHT TASTE OLIVE OIL, LIGHT
- CANOLA OIL vs RICH TASTE EXTRA VIRGIN OLIVE OIL, RICH
- CANOLA OIL vs RICH TASTE EXTRA VIRGIN OLIVE OIL
- CANOLA OIL vs EXTRA LIGHT TASTE OLIVE OIL
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