CANOLA OIL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 0 MG | 0% | |
| Sodium, Na | 0 MG | 0% |
About CANOLA OIL
This versatile cooking oil, produced by Ahold USA, Inc., is derived from the canola plant. It is a 100% fat product, providing 857 calories per 100g, with no carbohydrates or protein. Canola oil is valued for its neutral flavor and high smoke point, making it suitable for various cooking methods like sautéing, frying, and baking. As a pure fat source, it should be used in moderation as part of a balanced diet. Consider its high caloric density when incorporating it into meal planning to maintain a healthy weight and overall nutritional intake.
Ingredients
CANOLA OIL.
Dietary Information
CANOLA OIL is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 857 calories per 100 grams, CANOLA OIL gets 0% of its calories from protein, 0% from carbohydrates, and 105% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare CANOLA OIL
See how CANOLA OIL compares to other foods in terms of nutrition:
- CANOLA OIL vs 100% PURE CANOLA OIL
- CANOLA OIL vs ORGANIC EXTRA VIRGIN OLIVE OIL
- CANOLA OIL vs EXTRA VIRGIN OLIVE OIL
- CANOLA OIL vs 100% PURE OLIVE OIL
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