CANOLA OIL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Sodium, Na | 0 MG | 0% |
About CANOLA OIL
This product is a refined canola oil, suitable for various cooking applications due to its neutral flavor and high smoke point. Nutritionally, it is a concentrated source of energy, providing 929 calories per 100g, derived entirely from fat (100g per 100g serving). It contains no protein or carbohydrates. Canola oil is primarily composed of monounsaturated and polyunsaturated fats, including omega-3 and omega-6 fatty acids. While it can contribute to overall fat intake, it should be incorporated mindfully into a balanced diet, considering individual caloric and macronutrient needs. Due to its high fat content, moderation is key.
Ingredients
CANOLA OIL.
Dietary Information
CANOLA OIL is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 929 calories per 100 grams, CANOLA OIL gets 0% of its calories from protein, 0% from carbohydrates, and 97% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare CANOLA OIL
See how CANOLA OIL compares to other foods in terms of nutrition:
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