CANOLA OIL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 0 MG | 0% |
About CANOLA OIL
This is a cooking oil made from canola seeds. It provides 857 calories per 100g, with 100g total fat and no carbohydrates or protein. Canola oil is a source of monounsaturated and polyunsaturated fats, which, when consumed in moderation as part of a balanced diet, can contribute to heart health. It's important to consider portion sizes due to its high calorie density. It can be used in various cooking methods, including sautéing, baking, and salad dressings, as a source of dietary fat.
Ingredients
CANOLA OIL.
Dietary Information
CANOLA OIL is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 857 calories per 100 grams, CANOLA OIL gets 0% of its calories from protein, 0% from carbohydrates, and 105% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare CANOLA OIL
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