CANOLA OIL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Sodium, Na | 0 MG | 0% |
About CANOLA OIL
This product is a canola oil, a common cooking oil derived from canola seeds. Nutritionally, it is very high in fat, providing 857 calories and 100g of fat per 100g serving, and contains no protein or carbohydrates. Canola oil is often chosen for its neutral flavor and high smoke point, making it suitable for various cooking methods like frying, baking, and sautéing.
When incorporating into a balanced diet, consider its high caloric density and use it in moderation. It is a source of monounsaturated and polyunsaturated fats, which can be part of a heart-healthy diet when consumed as a replacement for saturated fats.
Ingredients
CANOLA OIL.
Dietary Information
CANOLA OIL is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 857 calories per 100 grams, CANOLA OIL gets 0% of its calories from protein, 0% from carbohydrates, and 105% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare CANOLA OIL
See how CANOLA OIL compares to other foods in terms of nutrition:
- CANOLA OIL vs EXTRA VIRGIN OLIVE OIL
- CANOLA OIL vs EXTRA VIRGIN OLIVE OIL
- CANOLA OIL vs EXTRA VIRGIN OLIVE OIL
- CANOLA OIL vs ORGANIC EXTRA VIRGIN OLIVE OIL
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