CANOLA OIL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Sodium, Na | 0 MG | 0% |
About CANOLA OIL
This vegetable and cooking oil, comprised solely of canola oil, is a versatile pantry staple suitable for various culinary applications. It is a significant source of dietary fat, providing 857 calories and 100g of fat per 100g serving, while containing no protein or carbohydrates. Canola oil is known for its neutral flavor and high smoke point, making it ideal for frying, baking, and salad dressings. When incorporated into a balanced diet, this oil can contribute essential fatty acids; however, moderation is key due to its high caloric density.
Ingredients
CANOLA OIL.
Dietary Information
CANOLA OIL is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 857 calories per 100 grams, CANOLA OIL gets 0% of its calories from protein, 0% from carbohydrates, and 105% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare CANOLA OIL
See how CANOLA OIL compares to other foods in terms of nutrition:
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