CANOLA OIL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 0 MG | 0% |
About CANOLA OIL
This expeller-pressed oil, sourced and sold by Whole Foods Market, is derived from canola seeds. As a cooking oil, it is characterized by its high fat content, providing 857 calories and 100 grams of fat per 100-gram serving. It contains no protein or carbohydrates. Canola oil is often used in cooking due to its neutral flavor and relatively high smoke point. When incorporating into a balanced diet, consider its high caloric density and use it in moderation as part of an overall healthy eating plan.
Ingredients
EXPELLER PRESSED CANOLA OIL.
Dietary Information
CANOLA OIL is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 857 calories per 100 grams, CANOLA OIL gets 0% of its calories from protein, 0% from carbohydrates, and 105% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare CANOLA OIL
See how CANOLA OIL compares to other foods in terms of nutrition:
- CANOLA OIL vs EVERYDAY BLEND EXTRA VIRGIN OLIVE OIL, EVERYDAY BLEND
- CANOLA OIL vs CALIFORNIA OLIVE RANCH, EXTRA VIRGIN OLIVE OIL
- CANOLA OIL vs H2U, EXTRA VIRGIN OLIVE OIL BLEND
- CANOLA OIL vs EXTRA VIRGIN OLIVE OIL
More in Vegetable & Cooking Oils
Browse all foods in the Vegetable & Cooking Oils category to compare nutrition facts and find the best options for your diet.