CANOLA OIL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Sodium, Na | 0 MG | 0% |
About CANOLA OIL
This is a cooking oil produced by Wal-Mart Stores, Inc., categorized as a vegetable oil. It is composed entirely of canola oil. Nutritionally, it is very high in fat, providing 857 calories and 100 grams of fat per 100 gram serving. Canola oil is often chosen for its neutral flavor and relatively high smoke point, making it versatile for cooking methods like frying, sautéing, and baking. When incorporating this oil into a balanced diet, moderation is key due to its high fat content. Using smaller amounts can contribute essential fatty acids without excessive caloric intake.
Ingredients
CANOLA OIL.
Dietary Information
CANOLA OIL is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 857 calories per 100 grams, CANOLA OIL gets 0% of its calories from protein, 0% from carbohydrates, and 105% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare CANOLA OIL
See how CANOLA OIL compares to other foods in terms of nutrition:
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- CANOLA OIL vs POMPEIAN, EXTRA VIRGIN OLIVE OIL, MILD BODIED, MILD BODIED
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