CANOLA OIL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Sodium, Na | 0 MG | 0% |
About CANOLA OIL
This cooking oil, produced by Meijer, Inc., is derived from the canola plant. As a 100% fat product, it's a concentrated source of calories, providing 857 calories per 100g serving. It contains no protein or carbohydrates. Canola oil is commonly used for sautéing, baking, and frying due to its relatively high smoke point. While it contributes to overall fat intake, it can be part of a balanced diet when used in moderation and as a source of unsaturated fats, which are considered healthier than saturated and trans fats. Always consider portion sizes when incorporating into your meal planning.
Ingredients
CANOLA OIL.
Dietary Information
CANOLA OIL is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 857 calories per 100 grams, CANOLA OIL gets 0% of its calories from protein, 0% from carbohydrates, and 105% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare CANOLA OIL
See how CANOLA OIL compares to other foods in terms of nutrition:
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