CANOLA OIL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Sodium, Na | 0 MG | 0% |
About CANOLA OIL
This is a cooking oil derived solely from canola seeds. Nutritionally, it is characterized by its high fat content, providing 857 calories and 100 grams of fat per 100-gram serving, with no protein or carbohydrates. As a source of fat, canola oil can contribute to a balanced diet when used in moderation. It is often chosen for its neutral flavor and versatility in various cooking methods, from sautéing and baking to salad dressings. However, it is important to consider portion sizes due to its high caloric density.
Ingredients
CANOLA OIL.
Dietary Information
CANOLA OIL is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 857 calories per 100 grams, CANOLA OIL gets 0% of its calories from protein, 0% from carbohydrates, and 105% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare CANOLA OIL
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