CANOLA OIL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Sodium, Na | 0 MG | 0% |
About CANOLA OIL
This cooking oil, available at Cardenas Markets, is derived from the canola plant. Its primary component is fat, providing 857 calories per 100g, with no measurable amounts of protein or carbohydrates. It is a versatile option for sautéing, baking, and frying due to its neutral flavor and high smoke point. When used in moderation, canola oil can contribute to a balanced diet by providing essential fatty acids. However, given its high fat content, it's important to consider portion sizes and overall dietary fat intake.
Ingredients
CANOLA OIL.
Dietary Information
CANOLA OIL is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 857 calories per 100 grams, CANOLA OIL gets 0% of its calories from protein, 0% from carbohydrates, and 105% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare CANOLA OIL
See how CANOLA OIL compares to other foods in terms of nutrition:
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- CANOLA OIL vs MILD TASTE PURE OLIVE OIL, MILD
- CANOLA OIL vs EXTRA VIRGIN OLIVE OIL
- CANOLA OIL vs VEGETABLE OIL
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