CANOLA OIL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Sodium, Na | 0 MG | 0% |
About CANOLA OIL
A common cooking oil derived from the canola plant, this product from Target Stores consists solely of canola oil. Nutritionally, it is very high in fat, providing 929 calories and 100 grams of fat per 100g serving, with no protein or carbohydrates. Canola oil is valued for its relatively neutral flavor and high smoke point, making it suitable for various cooking methods like sautéing, frying, and baking. While a source of fat, it should be used in moderation as part of a balanced diet that includes a variety of nutrient-rich foods. Consider portion sizes and the overall fat content of your meals when incorporating this oil into your cooking.
Ingredients
CANOLA OIL.
Dietary Information
CANOLA OIL is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 929 calories per 100 grams, CANOLA OIL gets 0% of its calories from protein, 0% from carbohydrates, and 97% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare CANOLA OIL
See how CANOLA OIL compares to other foods in terms of nutrition:
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