CANOLA OIL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 0 MG | 0% |
About CANOLA OIL
A cooking oil derived solely from canola seeds. Nutritionally, it is characterized by its high fat content (100g per 100g serving) and negligible amounts of protein and carbohydrates. Each 100g provides 857 calories. Canola oil is often used in cooking due to its neutral flavor and high smoke point. While it is a source of fat, it is important to consume it in moderation as part of a balanced diet that includes a variety of food groups to ensure adequate intake of essential nutrients.
Ingredients
CANOLA OIL.
Dietary Information
CANOLA OIL is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 857 calories per 100 grams, CANOLA OIL gets 0% of its calories from protein, 0% from carbohydrates, and 105% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare CANOLA OIL
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