CANOLA OIL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Sodium, Na | 0 MG | 0% |
About CANOLA OIL
This cooking oil, brought to you by Goya Foods, Inc., is derived entirely from canola. It's a versatile option for various cooking methods due to its neutral flavor and high smoke point. Nutritionally, it is a concentrated source of fat, providing 857 calories and 100g of fat per 100g serving, with no protein or carbohydrates. As a pure fat source, it should be used in moderation as part of a balanced diet that includes a variety of foods from all food groups. Canola oil can contribute essential fatty acids to the diet but should be considered within the context of overall dietary fat intake.
Ingredients
CANOLA OIL
Dietary Information
CANOLA OIL is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 857 calories per 100 grams, CANOLA OIL gets 0% of its calories from protein, 0% from carbohydrates, and 105% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare CANOLA OIL
See how CANOLA OIL compares to other foods in terms of nutrition:
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