CANOLA OIL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Sodium, Na | 0 MG | 0% |
About CANOLA OIL
This product is canola oil, a common vegetable oil derived from the canola plant. Nutritionally, it is nearly pure fat, providing 857 calories per 100g, with no protein or carbohydrates. All 100g are comprised of fat. Canola oil is a versatile ingredient suitable for various cooking applications, including frying, baking, and salad dressings. While it provides essential fatty acids, it's important to consume it in moderation as part of a balanced diet that includes a variety of nutrient-rich foods from other food groups. Due to its high fat content, mindful portion control is recommended.
Ingredients
CANOLA OIL.
Dietary Information
CANOLA OIL is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 857 calories per 100 grams, CANOLA OIL gets 0% of its calories from protein, 0% from carbohydrates, and 105% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare CANOLA OIL
See how CANOLA OIL compares to other foods in terms of nutrition:
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- CANOLA OIL vs ORGANIC EXTRA VIRGIN OLIVE OIL
- CANOLA OIL vs CARBONELL, EXTRA LIGHT TASTING OLIVE OIL
- CANOLA OIL vs MILD OLIVE OIL, MILD
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