CANNELLINI BEANS WHITE KIDNEY BEANS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 77 MG | 6% | |
| Iron, Fe | 1.4 MG | 8% | |
| Sodium, Na | 200 MG | 9% |
Nutrition Highlights
- Low in calories with 92 kcal per 100g.
- Very low in fat (0g per 100g).
- High in dietary fiber (7.7g per 100g), supporting digestive health.
About CANNELLINI BEANS WHITE KIDNEY BEANS
CANNELLINI BEANS WHITE KIDNEY BEANS is a low-calorie food with 92 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.2g of protein, 16.2g of carbohydrates, and 0g of fat. It also contributes 7.7g of dietary fiber per serving. This food belongs to the Canned & Bottled Beans category.
Ingredients
WHITE KIDNEY BEANS, WATER SALT, CALCIUM CHLORIDE.
Dietary Information
CANNELLINI BEANS WHITE KIDNEY BEANS is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 92 calories per 100 grams, CANNELLINI BEANS WHITE KIDNEY BEANS gets 27% of its calories from protein, 70% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
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