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CANE SUGAR SWEET UNCURED HAM

Pepperoni, Salami & Cold Cuts John Morrell & Co. Branded
140 Calories
17.5g Protein
8.8g Carbs
2.6g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 140
% Daily Value*
Total Fat 2.6g 3%
Saturated Fat 0.9g 4%
Trans Fat 0g
Cholesterol 53mg 18%
Sodium 825mg 36%
Total Carbohydrate 8.8g 3%
Dietary Fiber 0g 0%
Total Sugars 7.0g
Protein 17.5g 35%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0.6mg 4%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 17.5g 61%
Carbs 8.8g 30%
Fat 2.6g 9%

Minerals

Nutrient Amount % DV
Iron, Fe 0.6 MG 4%
Sodium, Na 825 MG 36%

Related Foods in Pepperoni, Salami & Cold Cuts

Food Calories Protein Carbs Fat
HONEY & MAPLE TURKEY BREAST, HONEY; MAPLE 109 20g 3.6g 0g BLACK FOREST UNCURED HAM 127 21.8g 1.8g 3.6g BLACK FOREST UNCURED HAM 127 21.8g 1.8g 3.6g UNCURED GENOA SALAMI 357 25g 3.6g 28.6g MAPLE HONEY HAM, MAPLE HONEY 107 17.9g 3.6g 2.7g ECUATORIANO CURED CHORIZO WITH ONIONS CHORIZO 400 25.7g 2.9g 27.1g

Nutrition Highlights

  • Good source of protein with 17.5g per 100g.
  • Very low in fat (2.6g per 100g).
  • Good source of Sodium, Na (36% DV).

About CANE SUGAR SWEET UNCURED HAM

CANE SUGAR SWEET UNCURED HAM is a moderate-calorie food with 140 calories per 100-gram serving. Its primary macronutrient source is protein, providing 17.5g of protein, 8.8g of carbohydrates, and 2.6g of fat. This food belongs to the Pepperoni, Salami & Cold Cuts category.

Ingredients

HAM, WATER, CANE SUGAR, CONTAINS 2% OR LESS OF SEA SALT, POTATO STARCH, VINEGAR, NATURAL FLAVORS.

Dietary Information

CANE SUGAR SWEET UNCURED HAM is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in CANE SUGAR SWEET UNCURED HAM include Sodium, Na (36% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 140 calories per 100 grams, CANE SUGAR SWEET UNCURED HAM gets 50% of its calories from protein, 25% from carbohydrates, and 17% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare CANE SUGAR SWEET UNCURED HAM

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More in Pepperoni, Salami & Cold Cuts

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