CANDY
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 9.5 MG | 11% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 1.0 MG | 5% | |
| Sodium, Na | 132 MG | 6% |
Nutrition Highlights
- Very low in fat (1.7g per 100g).
About CANDY
CANDY is a calorie-dense food with 342 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.6g of protein, 81.6g of carbohydrates, and 1.7g of fat. It also contributes 0.7g of dietary fiber per serving. This food belongs to the Candy category.
Ingredients
ENRICHED WHEAT FLOUR (WHEAT, NIACIN, IRON, THIAMIN, RIBOFLAVIN AND FOLIC ACID), CORN SYRUP, SUGAR, HIGH FRUCTOSE CORN SYRUP, WATER, FOOD STARCH MODIFIED (CORN), CITRIC ACID, ARTIFICIAL FLAVOR, APPLE JUICE CONCENTRATE, MALTODEXTRIN, SALT, PALM OIL, SOY LECITHIN, GLYCERIN, SOY MONO & DIGLYCERIDES, MALIC ACID, ASCORBIC ACID, ARTIFICIAL COLORS (FD&C YELLOW 5, YELLOW 6 & RED 40).
Dietary Information
CANDY is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 342 calories per 100 grams, CANDY gets 3% of its calories from protein, 95% from carbohydrates, and 5% from fat. This is moderately high, similar to many cooked grains and dairy products.
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More in Candy
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