CANDIED YAMS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonMinerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 23 MG | 2% | |
| Iron, Fe | 0.3 MG | 2% | |
| Potassium, K | 213 MG | 5% | |
| Sodium, Na | 188 MG | 8% |
Nutrition Highlights
- Very low in fat (0g per 100g).
About CANDIED YAMS
CANDIED YAMS is a moderate-calorie food with 150 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 0.8g of protein, 36.8g of carbohydrates, and 0g of fat. This food belongs to the Canned Vegetables category.
Ingredients
SWEET POTATOES, SUGAR, WATER, SALT, BUTTER FLAVOR (MALTODEXTRIN, BUTTER [CREAM, SALT, ANNATTO EXTRACT], NON FAT DRY MILK, BUTTER MILK, BETA CAROTENE), SPICES CITRIC ACID, EDTA.
Dietary Information
CANDIED YAMS is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 150 calories per 100 grams, CANDIED YAMS gets 2% of its calories from protein, 98% from carbohydrates, and 0% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare CANDIED YAMS
See how CANDIED YAMS compares to other foods in terms of nutrition:
- CANDIED YAMS vs CREAM STYLE CORN, CREAM STYLE
- CANDIED YAMS vs NO SALT ADDED CUT GREEN BEANS
- CANDIED YAMS vs SUPERSWEET GOLDEN WHOLE KERNEL CORN, SUPERSWEET GOLDEN
- CANDIED YAMS vs SWEET PEAS LIGHTLY SEASONED WITH SEA SALT, SEA SALT
More in Canned Vegetables
Browse all foods in the Canned Vegetables category to compare nutrition facts and find the best options for your diet.