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CANDIED SMOKED SALMON

Fish & Seafood Wegmans Food Markets, Inc. Branded
393 Calories
21.4g Protein
7.1g Carbs
30.4g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 393
% Daily Value*
Total Fat 30.4g 39%
Saturated Fat 6.3g 31%
Trans Fat 0g
Cholesterol 89mg 30%
Sodium 929mg 40%
Total Carbohydrate 7.1g 3%
Dietary Fiber 0g 0%
Total Sugars 8.9g
Protein 21.4g 43%
Vitamin D 0mcg 0%
Calcium 18mg 1%
Iron 0mg 0%
Potassium 259mg 6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 21.4g 36%
Carbs 7.1g 12%
Fat 30.4g 52%

Minerals

Nutrient Amount % DV
Calcium, Ca 18 MG 1%
Iron, Fe 0 MG 0%
Potassium, K 259 MG 6%
Sodium, Na 929 MG 40%

Related Foods in Fish & Seafood

Food Calories Protein Carbs Fat
I.Q.F. SWAI BELLY FLAP NUGGETS 552 7.2g 0g 58.1g FLAKE STYLE SEAFOOD, CRAB 129 7.1g 21.2g 1.8g MAPLE CRUSTED SALMON 211 20.4g 2.8g 12.0g SQUIDS CHUNKS IN AMERICAN SAUCE 182 10.9g 1.8g 14.6g ROLAND, WHOLE GRAIN LUMPFISH RED CAVIAR 94 12.5g 0g 3.1g WILD CAUGHT SALMON SAUSAGE, CREAM CHEESE & CAPERS 100 14.3g 4.3g 3.6g

Nutrition Highlights

  • Excellent source of protein with 21.4g per 100g, great for muscle building and recovery.
  • Good source of Sodium, Na (40% DV).

About CANDIED SMOKED SALMON

CANDIED SMOKED SALMON is a calorie-dense food with 393 calories per 100-gram serving. Its primary macronutrient source is fat, providing 21.4g of protein, 7.1g of carbohydrates, and 30.4g of fat. This food belongs to the Fish & Seafood category.

Ingredients

ATLANTIC SALMON (COLOR ADDED IN FEED), SALT, CANE SUGAR, MAPLE SYRUP, NATURAL HARDWOOD SMOKE.

Dietary Information

CANDIED SMOKED SALMON is considered high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in CANDIED SMOKED SALMON include Sodium, Na (40% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 393 calories per 100 grams, CANDIED SMOKED SALMON gets 22% of its calories from protein, 7% from carbohydrates, and 70% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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