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CANADIAN BACON BREAKFAST SANDWICHES

Frozen Breakfast Sandwiches, Biscuits & Meals Wal-Mart Stores, Inc. Branded
172 Calories
10.9g Protein
23.4g Carbs
3.9g Fat
1.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 172
% Daily Value*
Total Fat 3.9g 5%
Saturated Fat 1.6g 8%
Trans Fat 0g
Cholesterol 16mg 5%
Sodium 617mg 27%
Total Carbohydrate 23.4g 9%
Dietary Fiber 1.6g 6%
Total Sugars 1.6g
Protein 10.9g 22%
Vitamin D 0mcg 0%
Calcium 16mg 1%
Iron 7.8mg 43%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10.9g 29%
Carbs 23.4g 61%
Fat 3.9g 10%

Minerals

Nutrient Amount % DV
Calcium, Ca 16 MG 1%
Iron, Fe 7.8 MG 43%
Potassium, K 0 MG 0%
Sodium, Na 617 MG 27%

Nutrition Highlights

  • Good source of protein with 10.9g per 100g.
  • Good source of Iron, Fe (43% DV).
  • Good source of Sodium, Na (27% DV).

About CANADIAN BACON BREAKFAST SANDWICHES

CANADIAN BACON BREAKFAST SANDWICHES is a moderate-calorie food with 172 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10.9g of protein, 23.4g of carbohydrates, and 3.9g of fat. It also contributes 1.6g of dietary fiber per serving. This food belongs to the Frozen Breakfast Sandwiches, Biscuits & Meals category.

Ingredients

ENGLISH MUFFIN (WATER, WHOLE GRAIN WHEAT FLOUR, ENRICHED WHEAT FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], YEAST, CONTAINS LESS THAN 2% OF SUGAR, WHEAT GLUTEN, DATEM, CITRIC ACID, FUMARIC ACID, SALT, ASCORBIC ACID, DEGERMED YELLOW CORN FLOUR, DEGERMED YELLOW CORNMEAL, DISTILLED MONOGLYCERIDES, CALCIUM PROPIONATE AND POTASSIUM SORBATE [PRESERVATIVE], SOYBEAN OIL, CALCIUM SULFATE, GUM ARABIC, ENZYMES, CALCIUM PHOSPHATE, VINEGAR), FULLY COOKED EGG WHITE PATTY (EGG WHITES, CORN STARCH, SALT, XANTHAN GUM), CANADIAN BACON WATER ADDED MADE WITH SIRLOIN HIPS, CHUNKED AND FORMED (PORK: CURED WITH WATER, SUGAR, SALT, CONTAINS 2% OR LESS OF SODIUM LACTATE, SODIUM PHOSPHATE, NATURAL SMOKE FLAVOR, FLAVORING, SODIUM DIACETATE, SODIUM ERYTHORBATE, SODIUM NITRITE), PASTEURIZED PROCESSED AMERICAN CHEESE (MILK, WATER, DAIRY PRODUCT SOLIDS, SODIUM CITRATE, FOOD STARCH-MODIFIED, CONTAINS 2% OR LESS OF CHEESE CULTURE, CITRIC ACID, APO CAROTENAL [COLOR], BETA-CAROTENE [COLOR], CREAM, ENZYMES, MILK FAT, SALT, SORBIC ACID [PRESERVATIVE], SOY LECITHIN).

Dietary Information

Notable micronutrients in CANADIAN BACON BREAKFAST SANDWICHES include Iron, Fe (43% DV) , and Sodium, Na (27% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 172 calories per 100 grams, CANADIAN BACON BREAKFAST SANDWICHES gets 25% of its calories from protein, 55% from carbohydrates, and 20% from fat. This is moderate, similar to many lean proteins and whole grains.

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