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CAMEMBERT SOFT RIPENED CHEESE

Cheese Branded
267 Calories
20g Protein
0g Carbs
20g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 267
% Daily Value*
Total Fat 20g 26%
Saturated Fat 15g 75%
Trans Fat 0g
Cholesterol 67mg 22%
Sodium 600mg 26%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 20g 40%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 450mg 2500%
Potassium 140mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 20g 50%
Carbs 0g 0%
Fat 20g 50%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 450 MG 2500%
Potassium, K 140 MG 3%
Sodium, Na 600 MG 26%

Related Foods in Cheese

Food Calories Protein Carbs Fat
VINTAGE WHITE EXTRA SHARP CHEDDAR CHEESE, VINTAGE WHITE 393 25g 3.6g 32.1g MOZZARELLA LOW-MOISTURE PART-SKIM RUSTIC CUT SHREDDED CHEESE, MOZZARELLA 286 21.4g 7.1g 21.4g 4 CHEESE MEXICAN MONTEREY JACK QUESO ASADERO CHEDDAR RUSTIC CUT SHREDDED CHEESE, 4 CHEESE MEXICAN 393 21.4g 3.6g 28.6g WHITE ORIGINAL BULGARIAN CHEESE, WHITE 321 17.9g 0g 28.6g FONTINA DANISH-STYLE MILD & CREAMY SEMI-SOFT CHEESE WITH A SLIGHTLY SHARP FINISH, FONTINA 357 25g 0g 28.6g MEDIUM QUESO BLANCO CHEESE DIP, QUESO BLANCO 167 10g 6.7g 11.7g

Nutrition Highlights

  • Excellent source of protein with 20g per 100g, great for muscle building and recovery.
  • Rich source of Iron, Fe (2500% of Daily Value per 100g).
  • Good source of Sodium, Na (26% DV).

About CAMEMBERT SOFT RIPENED CHEESE

CAMEMBERT SOFT RIPENED CHEESE is a calorie-dense food with 267 calories per 100-gram serving. Its primary macronutrient source is fat, providing 20g of protein, 0g of carbohydrates, and 20g of fat. This food belongs to the Cheese category.

Ingredients

PASTEURIZED MILK, SALT, LACTIC STARTERS, ANIMAL RENNET, PENICILLIUM CANDIDUM AND GEOTRICHUM (HARMLESS WHITE MOLD)

Dietary Information

CAMEMBERT SOFT RIPENED CHEESE is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in CAMEMBERT SOFT RIPENED CHEESE include Iron, Fe (2500% DV) , and Sodium, Na (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 267 calories per 100 grams, CAMEMBERT SOFT RIPENED CHEESE gets 30% of its calories from protein, 0% from carbohydrates, and 67% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare CAMEMBERT SOFT RIPENED CHEESE

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More in Cheese

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