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CALIFORNIA SOURDOUGH SQUARE BREAD, SOURDOUGH

Breads & Buns Wholesome Harvest Baking, LLC Branded
233 Calories
7.0g Protein
46.5g Carbs
1.2g Fat
2.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 233
% Daily Value*
Total Fat 1.2g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 488mg 21%
Total Carbohydrate 46.5g 17%
Dietary Fiber 2.3g 8%
Total Sugars 0g
Protein 7.0g 14%
Vitamin D 0mcg 0%
Calcium 116mg 9%
Iron 2.3mg 13%
Potassium 70mg 1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.0g 13%
Carbs 46.5g 85%
Fat 1.2g 2%

Minerals

Nutrient Amount % DV
Calcium, Ca 116 MG 9%
Iron, Fe 2.3 MG 13%
Potassium, K 70 MG 1%
Sodium, Na 488 MG 21%

Related Foods in Breads & Buns

Food Calories Protein Carbs Fat
GENUINE BAVARIAN, GLUTENFREE WHOLE GRAIN BREAD 196 5.4g 37.5g 2.7g CHATHAM VILLAGE, MARZETTI, TRADITIONAL CUT BAKED CROUTONS CAESAR 500 14.3g 57.1g 21.4g ORGANIC SUNFLOWERSEED RYE BREAD 180 6g 36g 3g MULTIGRAIN 4-PACK BAGELS 266 10.2g 52.3g 2.0g WHOLE GRAIN BREAD 250 11.1g 41.7g 4.2g HAMBURGER BUNS 281 8.8g 49.1g 4.4g

Nutrition Highlights

  • Very low in fat (1.2g per 100g).
  • Good source of Sodium, Na (21% DV).

About CALIFORNIA SOURDOUGH SQUARE BREAD, SOURDOUGH

CALIFORNIA SOURDOUGH SQUARE BREAD, SOURDOUGH is a moderate-calorie food with 233 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.0g of protein, 46.5g of carbohydrates, and 1.2g of fat. It also contributes 2.3g of dietary fiber per serving. This food belongs to the Breads & Buns category.

Ingredients

ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SALT, VEGETABLE OIL (CANOLA OIL OR SOYBEAN OIL), YEAST, CULTURED WHEAT STARCH.

Dietary Information

CALIFORNIA SOURDOUGH SQUARE BREAD, SOURDOUGH is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in CALIFORNIA SOURDOUGH SQUARE BREAD, SOURDOUGH include Sodium, Na (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 233 calories per 100 grams, CALIFORNIA SOURDOUGH SQUARE BREAD, SOURDOUGH gets 12% of its calories from protein, 80% from carbohydrates, and 4% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare CALIFORNIA SOURDOUGH SQUARE BREAD, SOURDOUGH

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