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CALIFORNIA RAW WALNUTS, CALIFORNIA

Popcorn, Peanuts, Seeds & Related Snacks Regal Health Food International, Inc. Branded
653 Calories
16.7g Protein
13.3g Carbs
63.3g Fat
6.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 653
% Daily Value*
Total Fat 63.3g 81%
Saturated Fat 6.7g 33%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 3mg 0%
Total Carbohydrate 13.3g 5%
Dietary Fiber 6.7g 24%
Total Sugars 6.7g
Protein 16.7g 33%
Vitamin D 0mcg 0%
Calcium 93mg 7%
Iron 3.3mg 19%
Potassium 440mg 9%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 16.7g 18%
Carbs 13.3g 14%
Fat 63.3g 68%

Minerals

Nutrient Amount % DV
Calcium, Ca 93 MG 7%
Iron, Fe 3.3 MG 19%
Potassium, K 440 MG 9%
Sodium, Na 3 MG 0%

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MILK, DARK & WHITE CHOCOLATE MY ESPRESSO BEANS, MILK, DARK & WHITE CHOCOLATE 450 5g 57.5g 27.5g CHOCOLATE NUT SUNFLOWER KERNELS, RAISINS, PEANUTS, CHOCOLATE GEMS, DRIED CRANBERRIES & ALMONDS TRAIL MIX, CHOCOLATE NUT 500 13.3g 46.7g 30g MAUI ONION & GARLIC MACADAMIAS, MAUI ONION & GARLIC 714 7.1g 14.3g 71.4g DRY ROASTED MACADAMIAS WITH SEA SALT, DRY ROASTED WITH SEA SALT 714 7.1g 14.3g 75g MAUI ONION & GARLIC MACADAMIAS, MAUI ONION & GARLIC 714 7.1g 14.3g 71.4g DRY ROASTED MACADAMIAS WITH SEA SALT, DRY ROASTED WITH SEA SALT 714 7.1g 14.3g 75g

Nutrition Highlights

  • Good source of protein with 16.7g per 100g.
  • High in dietary fiber (6.7g per 100g), supporting digestive health.

About CALIFORNIA RAW WALNUTS, CALIFORNIA

CALIFORNIA RAW WALNUTS, CALIFORNIA is a high-calorie food with 653 calories per 100-gram serving. Its primary macronutrient source is fat, providing 16.7g of protein, 13.3g of carbohydrates, and 63.3g of fat. It also contributes 6.7g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

WALNUTS.

Dietary Information

CALIFORNIA RAW WALNUTS, CALIFORNIA is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 653 calories per 100 grams, CALIFORNIA RAW WALNUTS, CALIFORNIA gets 10% of its calories from protein, 8% from carbohydrates, and 87% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare CALIFORNIA RAW WALNUTS, CALIFORNIA

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