CALIFORNIA RAW WALNUTS, CALIFORNIA
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4 MG | 4% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 67 MG | 5% | |
| Iron, Fe | 2.4 MG | 13% | |
| Potassium, K | 417 MG | 9% | |
| Sodium, Na | 3 MG | 0% |
Nutrition Highlights
- Good source of protein with 13.3g per 100g.
- High in dietary fiber (6.7g per 100g), supporting digestive health.
About CALIFORNIA RAW WALNUTS, CALIFORNIA
CALIFORNIA RAW WALNUTS, CALIFORNIA is a high-calorie food with 633 calories per 100-gram serving. Its primary macronutrient source is fat, providing 13.3g of protein, 13.3g of carbohydrates, and 60g of fat. It also contributes 6.7g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.
Ingredients
CALIFORNIA WALNUTS
Dietary Information
CALIFORNIA RAW WALNUTS, CALIFORNIA is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 633 calories per 100 grams, CALIFORNIA RAW WALNUTS, CALIFORNIA gets 8% of its calories from protein, 8% from carbohydrates, and 85% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare CALIFORNIA RAW WALNUTS, CALIFORNIA
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