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CALIFORNIA BLEND, CALIFORNIA

Frozen Vegetables L & J General International Branded
29 Calories
2.4g Protein
5.9g Carbs
0g Fat
2.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 29
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 35mg 2%
Total Carbohydrate 5.9g 2%
Dietary Fiber 2.4g 9%
Total Sugars 2.4g
Protein 2.4g 5%
Vitamin D 0mcg 0%
Calcium 40mg 3%
Iron 1.2mg 7%
Potassium 212mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.4g 29%
Carbs 5.9g 71%
Fat 0g 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 40 MG 3%
Iron, Fe 1.2 MG 7%
Potassium, K 212 MG 5%
Sodium, Na 35 MG 2%

Related Foods in Frozen Vegetables

Food Calories Protein Carbs Fat
ASPARAGUS, SWEET PEVEGETABLES FOR GRILLING, ASPARAGUS, SWEET PEPPERS & ONIONSPPERS & ONIONS, FROZEN VEG FROZEN VEG 47 1.0g 7.3g 1.0g VEGETABLES FOR GRILLING, BROCCOLI, CAULIFLOWER & CARROTS FROZEN VEGETABLES 52 2.3g 8.1g 1.7g BABY BRUSSELS SPROUTS, FARM FAVORITES FROZEN VEGETABLES 59 0g 10.6g 0g STEAM'ABLES YELLOW & WHITE CORN 89 3.3g 15.6g 1.7g RED POTATOES & GARLIC HERB SEASONING HARVEST VEGETABLES 92 2.3g 16.1g 2.3g PICTSWEET FARMS STEAM'ABLES CAULIFLOWER FLORETS, 10 OZ 29 1.2g 4.7g 0g

Nutrition Highlights

  • Very low in calories (29 kcal per 100g), suitable for weight management.
  • Very low in fat (0g per 100g).

About CALIFORNIA BLEND, CALIFORNIA

CALIFORNIA BLEND, CALIFORNIA is a very low-calorie food with 29 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.4g of protein, 5.9g of carbohydrates, and 0g of fat. It also contributes 2.4g of dietary fiber per serving. This food belongs to the Frozen Vegetables category.

Ingredients

BROCCOLI, CARROTS, CAULIFLOWER.

Dietary Information

CALIFORNIA BLEND, CALIFORNIA is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 29 calories per 100 grams, CALIFORNIA BLEND, CALIFORNIA gets 32% of its calories from protein, 81% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare CALIFORNIA BLEND, CALIFORNIA

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More in Frozen Vegetables

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