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CALIFORNIA ALMONDS

Popcorn, Peanuts, Seeds & Related Snacks Mariani Nut Co.Inc. Branded
571 Calories
17.9g Protein
21.4g Carbs
50g Fat
10.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 571
% Daily Value*
Total Fat 50g 64%
Saturated Fat 3.6g 18%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 429mg 19%
Total Carbohydrate 21.4g 8%
Dietary Fiber 10.7g 38%
Total Sugars 3.6g
Protein 17.9g 36%
Vitamin D 0mcg 0%
Calcium 250mg 19%
Iron 3.2mg 18%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 17.9g 20%
Carbs 21.4g 24%
Fat 50g 56%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 250 MG 19%
Iron, Fe 3.2 MG 18%
Sodium, Na 429 MG 19%

Nutrition Highlights

  • Good source of protein with 17.9g per 100g.
  • High in dietary fiber (10.7g per 100g), supporting digestive health.

About CALIFORNIA ALMONDS

CALIFORNIA ALMONDS is a high-calorie food with 571 calories per 100-gram serving. Its primary macronutrient source is fat, providing 17.9g of protein, 21.4g of carbohydrates, and 50g of fat. It also contributes 10.7g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

ALMONDS, HIGH OLEIC SAFFLOWER AND/OR SUNFLOWER OIL, CAJUN SEASONING (SALT, EVAPORATED CANE SYRUP, HOT SAUCE POWDER (AGED RED PEPPERS, VINEGAR, SALT, GARLIC, MALTODEXTRIN), GARLIC POWDER, SPICES, VINEGAR POWDER [MALTODEXTRIN, VINEGAR SOLIDS], YEAST EXTRACT, ONION POWDER, NATURAL SMOKE FLAVOR [SOYBEAN OIL, NATURAL SMOKE FLAVOR], PAPRIKA EXTRACT, NATURAL FLAVOR).

Dietary Information

CALIFORNIA ALMONDS is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 571 calories per 100 grams, CALIFORNIA ALMONDS gets 13% of its calories from protein, 15% from carbohydrates, and 79% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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