CALIDAD SUPREMA
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 214 MG | 16% | |
| Iron, Fe | 22.5 MG | 125% | |
| Sodium, Na | 71 MG | 3% |
Nutrition Highlights
- Good source of protein with 14.3g per 100g.
- High in dietary fiber (35.7g per 100g), supporting digestive health.
- Rich source of Iron, Fe (125% of Daily Value per 100g).
About CALIDAD SUPREMA
CALIDAD SUPREMA is a calorie-dense food with 286 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 14.3g of protein, 53.6g of carbohydrates, and 12.5g of fat. It also contributes 35.7g of dietary fiber per serving. This food belongs to the Baking Additives & Extracts category.
Dietary Information
CALIDAD SUPREMA is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in CALIDAD SUPREMA include Iron, Fe (125% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 286 calories per 100 grams, CALIDAD SUPREMA gets 20% of its calories from protein, 75% from carbohydrates, and 39% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare CALIDAD SUPREMA
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