CALIDAD SUPREMA vs LARGE FLAKE NUTRITIONAL YEAST
Nutrition comparison per 100 g serving
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CALIDAD SUPREMA wins in 5 out of 10 nutrient categories
CALIDAD SUPREMA: 5
vs
LARGE FLAKE NUTRITIONAL YEAST: 3
(2 ties)
Overview
| Nutrient | CALIDAD SUPREMA | LARGE FLAKE NUTRITIONAL YEAST | Winner |
|---|---|---|---|
| Calories | 286 cal | 0 cal | |
| Protein | 14.3 g | 0 g | |
| Carbs | 53.6 g | 0 g | |
| Fat | 12.5 g | 0 g | |
| Fiber | 35.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CALIDAD SUPREMA | LARGE FLAKE NUTRITIONAL YEAST | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CALIDAD SUPREMA | LARGE FLAKE NUTRITIONAL YEAST | Winner |
|---|---|---|---|
| Calcium, Ca | 214 MG | 0 MG | |
| Iron, Fe | 22.5 MG | 0 MG | |
| Sodium, Na | 71 MG | 0 MG |