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CALHOUN BEND MILL, PREMIUM CHERRY CRUNCH MIX

Cereal Calhoun Bend Mill, Inc. Branded
393 Calories
7.1g Protein
82.1g Carbs
0g Fat
3.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 393
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 321mg 14%
Total Carbohydrate 82.1g 30%
Dietary Fiber 3.6g 13%
Total Sugars 42.9g
Protein 7.1g 14%
Vitamin D 0mcg 0%
Calcium 71mg 5%
Iron 1.3mg 7%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.1g 8%
Carbs 82.1g 92%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 71 MG 5%
Iron, Fe 1.3 MG 7%
Sodium, Na 321 MG 14%

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Food Calories Protein Carbs Fat
PROTEIN PLUS LIGHTLY SWEETENED WHEAT, SOY & RICE FLAKES CEREAL, PROTEIN PLUS 0 0g 0g 0g CHOCOLATEY DELIGHT FLAVORED CRUNCHY WHEAT & RICE FLAKES WITH CHOCOLATEY PIECES CEREAL, CHOCOLATEY DELIGHT 0 0g 0g 0g FRUIT & YOGURT FLAVORED CRUNCHY RICE & WHEAT FLAKES WITH OAT & FRUIT CLUSTERS AND YOGURT-COATED CLUSTERS CEREAL, FRUIT & YOGURT 0 0g 0g 0g TILEX, CHOCOLATE 364 9.1g 81.8g 3.6g BLUEBERRY MUFFIN LIGHTLY SWEETENED WHOLE GRAIN CEREAL, BLUEBERRY MUFFIN 346 7.7g 82.7g 1.9g FLAKES OF CORN CEREAL 367 3.3g 90g 0g

Nutrition Highlights

  • Very low in fat (0g per 100g).
  • Good source of dietary fiber (3.6g per 100g).

About CALHOUN BEND MILL, PREMIUM CHERRY CRUNCH MIX

CALHOUN BEND MILL, PREMIUM CHERRY CRUNCH MIX is a calorie-dense food with 393 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.1g of protein, 82.1g of carbohydrates, and 0g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Cereal category.

Ingredients

EVAPORATED CANE SUGAR, UNBLEACHED WHEAT FLOUR, WHOLE GRAIN ROLLED OATS, NONFAT MILK POWDER, WHEY POWDER, SALT, CORN STARCH, CINNAMON, NATURAL VANILLA FLAVOR.

Dietary Information

CALHOUN BEND MILL, PREMIUM CHERRY CRUNCH MIX is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 393 calories per 100 grams, CALHOUN BEND MILL, PREMIUM CHERRY CRUNCH MIX gets 7% of its calories from protein, 84% from carbohydrates, and 0% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare CALHOUN BEND MILL, PREMIUM CHERRY CRUNCH MIX

See how CALHOUN BEND MILL, PREMIUM CHERRY CRUNCH MIX compares to other foods in terms of nutrition:

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