CALAMATA OLIVES
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Iron, Fe | 2.6 MG | 14% | |
| Sodium, Na | 1,786 MG | 78% |
Nutrition Highlights
- Low in calories with 107 kcal per 100g.
- Rich source of Sodium, Na (78% of Daily Value per 100g).
About CALAMATA OLIVES
CALAMATA OLIVES is a moderate-calorie food with 107 calories per 100-gram serving. Its primary macronutrient source is fat, providing 0g of protein, 7.1g of carbohydrates, and 10.7g of fat. This food belongs to the Pickles, Olives, Peppers & Relishes category.
Ingredients
OLIVES, WATER, SALT, VINEGAR.
Dietary Information
Notable micronutrients in CALAMATA OLIVES include Sodium, Na (78% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 107 calories per 100 grams, CALAMATA OLIVES gets 0% of its calories from protein, 27% from carbohydrates, and 90% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare CALAMATA OLIVES
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