CALAMATA OLIVES vs BARREL - CURED GARLIC DILL

Nutrition comparison per 100 g serving

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BARREL - CURED GARLIC DILL wins in 3 out of 10 nutrient categories

CALAMATA OLIVES: 2 vs BARREL - CURED GARLIC DILL: 3 (5 ties)

Overview

Nutrient	CALAMATA OLIVES	BARREL - CURED GARLIC DILL	Winner
Calories	107 cal	21 cal
Protein	0 g	0 g	Tie
Carbs	7.1 g	4.2 g
Fat	10.7 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	CALAMATA OLIVES	BARREL - CURED GARLIC DILL	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	CALAMATA OLIVES	BARREL - CURED GARLIC DILL	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	2.6 MG	0 MG
Sodium, Na	1,786 MG	146 MG

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