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CAJUN STYLE TURKEY BREAST

Cooked & Prepared Black Bear Enterprise, Inc. Branded
89 Calories
19.6g Protein
1.8g Carbs
0.9g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 89
% Daily Value*
Total Fat 0.9g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 54mg 18%
Sodium 661mg 29%
Total Carbohydrate 1.8g 1%
Dietary Fiber 0g 0%
Total Sugars 1.8g
Protein 19.6g 39%
Vitamin D 0mcg 0%
Calcium 20mg 2%
Iron 0mg 0%
Potassium 275mg 6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 19.6g 88%
Carbs 1.8g 8%
Fat 0.9g 4%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 20 MG 2%
Iron, Fe 0 MG 0%
Potassium, K 275 MG 6%
Sodium, Na 661 MG 29%

Related Foods in Cooked & Prepared

Food Calories Protein Carbs Fat
FULLY COOKED PULLED PORK, ORIGINAL BARBECUE SAUCE 166 9.6g 22.3g 5.7g CHICKEN BREAST WITH RIB MEAT SHREDDED 119 22.6g 0g 2.4g HARDWOOD SMOKED OFF THE BONE PREMIUM HAM WITH NATURAL JUICES 125 19.6g 1.8g 3.6g WHITE CHICKEN STRIPS IN SWEET TERIYAKI SAUCE 143 11.9g 19.8g 2.0g HORMEL, BEEF POT ROAST 92 10g 7.6g 2.4g SEASONED & SMOKED ST.LOUIS STYLE PORK SPARERIBS IN ORIGINAL BBQ SAUCE 243 15.7g 9.3g 15.7g

Nutrition Highlights

  • Low in calories with 89 kcal per 100g.
  • Good source of protein with 19.6g per 100g.
  • Very low in fat (0.9g per 100g).
  • Good source of Sodium, Na (29% DV).

About CAJUN STYLE TURKEY BREAST

CAJUN STYLE TURKEY BREAST is a low-calorie food with 89 calories per 100-gram serving. Its primary macronutrient source is protein, providing 19.6g of protein, 1.8g of carbohydrates, and 0.9g of fat. This food belongs to the Cooked & Prepared category.

Ingredients

TURKEY BREAST, WATER, SALT, CONTAINS LESS THAN 2% OF SUGAR, NONFAT DRY MILK, SPICES, ONION & GARLIC POWDER, SODIUM PHOSPHATE, POTASSIUM CHLORIDE, YEAST EXTRACT, SPICE EXTRACT, PAPRIKA EXTRACT, COATED WITH SUGAR, SPICES, GRANULATED ONION & GARLIC, GELATIN, CARAMEL COLOR, PARSLEY, BROWNED IN CANOLA OIL

Dietary Information

CAJUN STYLE TURKEY BREAST is considered low-carb and keto-friendly, low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in CAJUN STYLE TURKEY BREAST include Sodium, Na (29% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 89 calories per 100 grams, CAJUN STYLE TURKEY BREAST gets 88% of its calories from protein, 8% from carbohydrates, and 9% from fat. This is lower than most foods and comparable to fruits and vegetables.

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