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CAJUN MIX

Other Snacks NATURE'S KITCHEN Branded
533 Calories
13.3g Protein
43.3g Carbs
33.3g Fat
6.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 533
% Daily Value*
Total Fat 33.3g 43%
Saturated Fat 5g 25%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 800mg 35%
Total Carbohydrate 43.3g 16%
Dietary Fiber 6.7g 24%
Total Sugars 16.7g
Protein 13.3g 27%
Vitamin D 0mcg 0%
Calcium 67mg 5%
Iron 2.4mg 13%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 13.3g 15%
Carbs 43.3g 48%
Fat 33.3g 37%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 67 MG 5%
Iron, Fe 2.4 MG 13%
Sodium, Na 800 MG 35%

Related Foods in Other Snacks

Food Calories Protein Carbs Fat
SESAME STICKS 560 10g 46g 38g ALWAYS SAVE, FLAVORED MIX, PARTY MIX, PARTY MIX 536 10.7g 71.4g 28.6g SWEET CINNAMON TOAST 500 10g 63.3g 20g ANGONOA'S, GOURMET STYLE WASABI NUGGETS 400 13.3g 66.7g 13.3g FRIED PORK SKINS 571 57.1g 14.3g 32.1g MAPLE CARAMEL CASHEW SNACKING GRANOLA 483 10.3g 62.1g 20.7g

Nutrition Highlights

  • Good source of protein with 13.3g per 100g.
  • High in dietary fiber (6.7g per 100g), supporting digestive health.
  • Good source of Sodium, Na (35% DV).

About CAJUN MIX

CAJUN MIX is a high-calorie food with 533 calories per 100-gram serving. Its primary macronutrient source is fat, providing 13.3g of protein, 43.3g of carbohydrates, and 33.3g of fat. It also contributes 6.7g of dietary fiber per serving. This food belongs to the Other Snacks category.

Ingredients

BUTTER TOFFEE PEANUTS (PEANUTS, SUGAR, BUTTER [ MILK], SALT), PEANUTS, TOASTED CORN (CORN, HIGH OLEIC CANOLA OIL, CORN OIL, SALT), HONEY SESAME STICKS (UNBLEACHED WHEAT FLOUR [ CONTAINS MALTED BARLEY FLOUR AS A NATURAL ENZYME ADDITIVE], SOYBEAN OIL, SESAME, SEEDS, HONEY COATING [ SUCROSE, WHEAT STARCH, HONEY], BULGUR WHEAT, TACK BLEND [ MALTODEXTRIN, XANTHAN GUM], SALT, BEET POWDER [ COLOR], TURMERIC [ COLOR]), CAJUN SESAME STICKS (UNBLEACHED WHEAT FLOUR [ CONTAINS MALTED BARLEY FLOUR AS A NATURAL ENZYME ADDITIVE], SOYBEAN OIL, SESAME SEEDS, GROUND BULGUR WHEAT, CAJUN SEASONING [ SALT, SPICES [ INCLUDING PAPRIKA], DEHYDRATED ONION, TORULA YEAST, GREEN BELL PEPPER, DEHYDRATED GARLIC, COCOA POWDER {PROCESSED WITH ALKALI}, OLEORESIN PAPRIKA {COLOR}], SALT, BEET POWDER [ COLOR], TURMERIC [ COLOR]), ALMONDS, SPICY SEASONING (SALT, GROUND CHILI PEPPERS, GROUND, SPICY SEASONING (SALT, GROUND CHILI PEPPERS, GROUND CAYENNE PEPPERS, SPICE EXTRACTIVES, TORULA YEAST, NATURAL FLAVORS, SILICON DIOXIDE [ LESS THAN 2% TO PREVENT CAKING]), VEGETABLE OIL (MAY CONTAIN ONE OR MORE OF THE FOLLOWING: PEANUT, CANOLA, SUNFLOWER AND/OR SOYBEAN OIL), SALT.

Dietary Information

CAJUN MIX is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in CAJUN MIX include Sodium, Na (35% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 533 calories per 100 grams, CAJUN MIX gets 10% of its calories from protein, 33% from carbohydrates, and 56% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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