CAJUN MIX vs SESAME STICKS

Nutrition comparison per 100 g serving

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CAJUN MIX wins in 5 out of 10 nutrient categories

CAJUN MIX: 5 vs SESAME STICKS: 3 (2 ties)

Overview

Nutrient	CAJUN MIX	SESAME STICKS	Winner
Calories	533 cal	560 cal
Protein	13.3 g	10 g
Carbs	43.3 g	46 g
Fat	33.3 g	38 g
Fiber	6.7 g	4 g
Sugar	0 g	0 g	Tie

Vitamin	CAJUN MIX	SESAME STICKS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	CAJUN MIX	SESAME STICKS
Calcium, Ca	67 MG	200 MG
Iron, Fe	2.4 MG	5.4 MG
Sodium, Na	800 MG	1,500 MG

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