CAJUN HOT MIX
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 71 MG | 5% | |
| Iron, Fe | 2.6 MG | 14% | |
| Sodium, Na | 1,179 MG | 51% |
Nutrition Highlights
- Excellent source of protein with 25g per 100g, great for muscle building and recovery.
- High in dietary fiber (7.1g per 100g), supporting digestive health.
- Rich source of Sodium, Na (51% of Daily Value per 100g).
About CAJUN HOT MIX
This snack mix from Big Y Foods, Inc. offers a savory and spicy blend of coated corn sticks and sesame sticks. Classified within the Popcorn, Peanuts, Seeds & Related Snacks category, it provides a significant source of energy, delivering 893 calories per 100g serving. Macronutrient composition includes 25g of protein, 85.71g of carbohydrates, and 50g of fat per 100g.
Due to its high calorie, fat, and carbohydrate content, moderation is key. It is best enjoyed as an occasional treat rather than a dietary staple. Consider pairing this snack with nutrient-dense foods like fruits, vegetables, or lean protein to contribute towards a more balanced dietary intake.
Ingredients
CAJUN CORN STICKS (CORN, SOYBEAN OIL, SPICES, CORN FLOUR, SALT, ONION POWDER, POTATO FLOUR, DEHYDRATED GREEN PEPPER, PAPRIKA, CITRIC ACID), SESAME STICKS (WHEAT FLOUR, SOYBEAN OIL, SESAME SEEDS, BULGAR WHEAT, SALT, BEET POWDER, TUMERIC), HOT PEANUTS (ROASTED IN PEANUT OIL, SEASONINGS {SPICES, CORN FLOUR, SALT, ONION POWDER, POTATO FLOUR, TOMATO POWDER, NATURAL FLAVORINGS, GARLIC &, GREEN BELL PEPPER POWDER, EXTRACTS OF PAPRIKA, OTHER SPICES, RED #40 LAKE, CITRIC ACID, SALT}), CAJUN PEANUTS (WHEAT FLOUR, SALT, SUGAR, SPICES, TOMATO POWDER, CORN FLOUR, ONION & GARLIC POWDER, WHEY, TAPIOCA DEXTRIN, TORULA YEAST, VINEGAR, AMMONIUM & SODIUM BICARBONATE), CHILI BITS (GLUTINOUS RICE, SOY SAUCE {WATER, SOYBEANS, WHEAT, SALT}, SUGAR, MODIFIED POTATO STARCH, RED CHILI PEPPERS, PAPRIKA, CARAMEL COLOR, YELLOW #5 & #6), PEPITAS.
Dietary Information
CAJUN HOT MIX is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in CAJUN HOT MIX include Sodium, Na (51% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 893 calories per 100 grams, CAJUN HOT MIX gets 11% of its calories from protein, 38% from carbohydrates, and 50% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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