CAJUN DIRTY RICE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 54 MG | 60% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 120 MG | 9% | |
| Iron, Fe | 2.2 MG | 12% | |
| Sodium, Na | 1,280 MG | 56% |
Nutrition Highlights
- Very low in fat (2g per 100g).
- Good source of dietary fiber (4g per 100g).
- Rich source of Sodium, Na (56% of Daily Value per 100g).
- Rich source of Vitamin C, total ascorbic acid (60% of Daily Value per 100g).
About CAJUN DIRTY RICE
CAJUN DIRTY RICE is a calorie-dense food with 360 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8g of protein, 76g of carbohydrates, and 2g of fat. It also contributes 4g of dietary fiber per serving. This food belongs to the Rice category.
Ingredients
RICE, KANIWA, BELL PEPPERS, SALT, CONTAINS 2% OR LESS OF ONION, CELERY, SPICES, PAPRIKA, CANOLA OIL, GARLIC, CAYENNE PEPPER & SUGAR.
Dietary Information
CAJUN DIRTY RICE is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in CAJUN DIRTY RICE include Vitamin C, total ascorbic acid (60% DV) , and Sodium, Na (56% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 360 calories per 100 grams, CAJUN DIRTY RICE gets 9% of its calories from protein, 84% from carbohydrates, and 5% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare CAJUN DIRTY RICE
See how CAJUN DIRTY RICE compares to other foods in terms of nutrition:
- CAJUN DIRTY RICE vs BROWN ORGANIC LONG GRAIN RICE, BROWN
- CAJUN DIRTY RICE vs BASMATI ORGANIC RICE, BASMATI
- CAJUN DIRTY RICE vs BROWN BASMATI ORGANIC RICE, BROWN BASMATI
- CAJUN DIRTY RICE vs MOUNTAIN RED BLEND MEDLEY OF LONG GRAIN RICE, RED HEIRLOOM RICE, BLACK QUINOA AND GREEN LENTILS, MOUNTAIN RED BLEND
More in Rice
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