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CAJUN & CEROLE

Other Soups DEE FELICE FOODS Branded
54 Calories
3.6g Protein
10.7g Carbs
0g Fat
2.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 54
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 643mg 28%
Total Carbohydrate 10.7g 4%
Dietary Fiber 2.4g 9%
Total Sugars 2.4g
Protein 3.6g 7%
Vitamin D 0mcg 0%
Calcium 60mg 5%
Iron 1.1mg 6%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.6g 25%
Carbs 10.7g 75%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 2.9 MG 3%

Minerals

Nutrient Amount % DV
Calcium, Ca 60 MG 5%
Iron, Fe 1.1 MG 6%
Sodium, Na 643 MG 28%

Related Foods in Other Soups

Food Calories Protein Carbs Fat
TOMATO BASIL SOUP 104 1.2g 7.5g 7.1g PACIFIC COAST CLAM CHOWDER, CLAM 122 3.3g 9.0g 8.6g SPICY SUPER GREENS SOUP 688 25g 93.8g 28.1g BUTTERNUT SQUASH COCONUT CURRY SOUP, BUTTERNUT SQUASH COCONUT CURRY 37 0.7g 5.5g 1.8g RED PEPPER CHICKPEA BASIL SOUP, RED PEPPER CHICKPEA BASIL 62 2.2g 8.4g 2.0g LIME FLAVOR WITH SHRIMP RAMEN NOODLE SOUP, LIME 453 10.9g 60.9g 18.8g

Nutrition Highlights

  • Low in calories with 54 kcal per 100g.
  • Very low in fat (0g per 100g).
  • Good source of Sodium, Na (28% DV).

About CAJUN & CEROLE

CAJUN & CEROLE is a low-calorie food with 54 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.6g of protein, 10.7g of carbohydrates, and 0g of fat. It also contributes 2.4g of dietary fiber per serving. This food belongs to the Other Soups category.

Ingredients

RED BEANS (PREPARED RED BEANS, WATER, SALT, CALCIUM CHLORIDE, CALCIUM DISODIUM EDTA). TOMATO SAUCE (TOMATO PUREE [WATER, TOMATO PASTE], SALT, ONION POWDER, GARLIC POWDER, CITRIC ACID), WATER, BEEF BASE (SALT, SUGAR, HYDROLYZED SOY PROTEIN, MALTODEXTRIN, BEEF FAT, HYDROLYZED CORN PROTEIN, ONION POWDER, CARAMEL COLOR, SPICE EXTRACTIVES, DISODIUM INOSINATE, DISODIUM GUANYLATE), WORCESTERSHIRE SAUCE (VINEGAR, MOLASSES, CORN SYRUP, WATER, SALT, CARAMEL COLOR, GARLIC POWDER, SUGAR, SPICE, ANCHOVIES, TAMARIND, NATURAL FLAVOR), ENRICHED PARBOILED RICE (RICE, IRON [FERRIC ORTHOPHOSPHATE], THIAMINE [THIAMINE MONONITRATE], FOLATE [FOLIC ACID]), DRIED ONIONS, GARLIC POWDER, SPICES, AND LESS THAN 1/10TH OF 1% POTASSIUM SORBATE AND SODIUM BENZOATE (TO PRESERVE FRESHNESS).

Dietary Information

CAJUN & CEROLE is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in CAJUN & CEROLE include Sodium, Na (28% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 54 calories per 100 grams, CAJUN & CEROLE gets 26% of its calories from protein, 79% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

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