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CAJUN BLACKENED SEASONING

Herbs/Spices/Extracts Woodland Foods Branded
167 Calories
0g Protein
66.7g Carbs
0g Fat
33.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 167
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 7,667mg 333%
Total Carbohydrate 66.7g 24%
Dietary Fiber 33.3g 119%
Total Sugars 0g
Protein 0g 0%
Vitamin D 0mcg 0%
Calcium 543mg 42%
Iron 23.3mg 130%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 0g 0%
Carbs 66.7g 100%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 16.7 MG 19%

Minerals

Nutrient Amount % DV
Calcium, Ca 543 MG 42%
Iron, Fe 23.3 MG 130%
Sodium, Na 7,667 MG 333%

Nutrition Highlights

  • Very low in fat (0g per 100g).
  • High in dietary fiber (33.3g per 100g), supporting digestive health.
  • Good source of Calcium, Ca (42% DV).
  • Rich source of Iron, Fe (130% of Daily Value per 100g).
  • Rich source of Sodium, Na (333% of Daily Value per 100g).

About CAJUN BLACKENED SEASONING

CAJUN BLACKENED SEASONING is a moderate-calorie food with 167 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 0g of protein, 66.7g of carbohydrates, and 0g of fat. It also contributes 33.3g of dietary fiber per serving. This food belongs to the Herbs/Spices/Extracts category.

Ingredients

Spices, Paprika, Salt, Chopped Onion, Garlic, Sugar, Canola Oil.

Dietary Information

CAJUN BLACKENED SEASONING is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in CAJUN BLACKENED SEASONING include Sodium, Na (333% DV) , Iron, Fe (130% DV) , and Calcium, Ca (42% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 167 calories per 100 grams, CAJUN BLACKENED SEASONING gets 0% of its calories from protein, 160% from carbohydrates, and 0% from fat. This is moderate, similar to many lean proteins and whole grains.

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