CAJUN BLACKENED SEASONING
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 16.7 MG | 19% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 543 MG | 42% | |
| Iron, Fe | 23.3 MG | 130% | |
| Sodium, Na | 7,667 MG | 333% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- High in dietary fiber (33.3g per 100g), supporting digestive health.
- Good source of Calcium, Ca (42% DV).
- Rich source of Iron, Fe (130% of Daily Value per 100g).
- Rich source of Sodium, Na (333% of Daily Value per 100g).
About CAJUN BLACKENED SEASONING
CAJUN BLACKENED SEASONING is a moderate-calorie food with 167 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 0g of protein, 66.7g of carbohydrates, and 0g of fat. It also contributes 33.3g of dietary fiber per serving. This food belongs to the Herbs/Spices/Extracts category.
Ingredients
Spices, Paprika, Salt, Chopped Onion, Garlic, Sugar, Canola Oil.
Dietary Information
CAJUN BLACKENED SEASONING is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in CAJUN BLACKENED SEASONING include Sodium, Na (333% DV) , Iron, Fe (130% DV) , and Calcium, Ca (42% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 167 calories per 100 grams, CAJUN BLACKENED SEASONING gets 0% of its calories from protein, 160% from carbohydrates, and 0% from fat. This is moderate, similar to many lean proteins and whole grains.
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