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CAJUN 15 BEAN SOUP, CAJUN

Other Soups HURST'S Branded
343 Calories
22.9g Protein
62.9g Carbs
0g Fat
20g Fiber
Nutrition Facts
Serving Size 100 g
Calories 343
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 343mg 15%
Total Carbohydrate 62.9g 23%
Dietary Fiber 20g 71%
Total Sugars 5.7g
Protein 22.9g 46%
Vitamin D 0mcg 0%
Calcium 111mg 9%
Iron 5.7mg 32%
Potassium 1,203mg 26%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 22.9g 27%
Carbs 62.9g 73%
Fat 0g 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 111 MG 9%
Iron, Fe 5.7 MG 32%
Potassium, K 1,203 MG 26%
Sodium, Na 343 MG 15%

Related Foods in Other Soups

Food Calories Protein Carbs Fat
CHILLED CARROT ORANGE SOUP 47 0.7g 6.4g 2.4g CHILLED FRESCO VERDE SOUP 44 0.7g 2.7g 3.7g ORGANIC NOODLE SOUP, CHICKEN 45 4.9g 4.5g 0.6g RED ENCHILADA STEW 400 13.3g 73.3g 10g CHILI MIX 47 3.0g 8.7g 0.4g SPLIT PEA WITH BARLEY SOUP MIX 294 14.7g 52.9g 1.9g

Nutrition Highlights

  • Excellent source of protein with 22.9g per 100g, great for muscle building and recovery.
  • Very low in fat (0g per 100g).
  • High in dietary fiber (20g per 100g), supporting digestive health.
  • Good source of Iron, Fe (32% DV).
  • Good source of Potassium, K (26% DV).

About CAJUN 15 BEAN SOUP, CAJUN

CAJUN 15 BEAN SOUP, CAJUN is a calorie-dense food with 343 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 22.9g of protein, 62.9g of carbohydrates, and 0g of fat. It also contributes 20g of dietary fiber per serving. This food belongs to the Other Soups category.

Ingredients

CONTAINS 15 OF THESE VARIETIES: NORTHERN, PINTO, LARGE LIMA, YELLOWEYE BEAN, GARBANZO, BABY LIMA, GREEN SPLIT PEA, KIDNEY, CRANBERRY BEAN, SMALL WHITE, PINK BEAN, SMALL RED, YELLOW SPLIT PEA, LENTIL, NAVY, WHITE KIDNEY, BLACK BEAN. SEASONING PACKET INGREDIENTS: SUGAR, SPICES AND SPICE EXTRACTIVES (INCLUDING PAPRIKA), SALT, DEXTROSE, CORN STARCH, DEHYDRATED ONION, SOYBEAN OIL, LEMON JUICE POWDER, DEHYDRATED GARLIC, NATURAL AND ARTIFICIAL FLAVORING (INCLUDING SMOKE FLAVOR), HYDROLYZED SOY PROTEIN, SILICON DIOXIDE (ADDED LESS THAN 2% AS AN ANTI-CAKING AGENT).

Dietary Information

CAJUN 15 BEAN SOUP, CAJUN is considered low-fat, high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in CAJUN 15 BEAN SOUP, CAJUN include Iron, Fe (32% DV) , and Potassium, K (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 343 calories per 100 grams, CAJUN 15 BEAN SOUP, CAJUN gets 27% of its calories from protein, 73% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare CAJUN 15 BEAN SOUP, CAJUN

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